We are thrilled to welcome Harmony Slater to Mysore Yoga Philadelphia for a very special weekend of practice, community, and study.

Harmony is one of only a handful of women worldwide to be Certified in Ashtanga Yoga by Sharath Jois. She brings more than two decades of experience as a teacher, wellness coach, and international practitioner.

Harmony has a rare ability to share traditional teachings while making you feel grounded, seen, and just a little more okay in your skin.

This is her first visit to Philly — and we plan to make it a memorable one!

What's Included:

3 Mysore-style classes with Harmony (Friday–Sunday mornings)

3 workshops exploring subtle aspects of practice

Opportunities for closing reflections & optional Spinal Energetics sessions

This weekend is a chance to reconnect with the heart of the practice, refine your approach, and learn directly from a senior teacher with international renown.

Schedule:

Friday, Sept 19

6:00–9:00 AM: Mysore

10:00–11:30 AM: Working with Bandhas in Asana + Pranayama

Saturday, Sept 20

7:00–10:00 AM: Mysore

11:00 AM–12:30 PM: Body Talk: A Somatic Journey Through Yoga

Sunday, Sept 21

7:00–10:00 AM: Mysore

11:00 AM–12:30 PM: Strengthening the Spine and Purifying the Nervous System

Optional: Private Spinal Energetics sessions available (details shared after registration)