Keeping fit under COVID restrictions doesn't have to be tough with virtual options
Virtual fitness options from East Passyunk Avenue businesses can help you stay healthy and balanced even if you're staying inside at home. Check out these spots for more details.
Movement Source Pilates - Virtual private lessons and leveled classes. The studio's mission is to teach each person with acceptance, care and understanding while sharing the benefits of Pilates and movement with the Philadelphia community
Palo Santo Yoga - A wide variety of online and outdoor yoga classes with sought after teachers.
Society Hill Dance Academy - Contact for virtual class options and to purchase gift cards for future dance lessons.
SP Training - Personal training and fitness - contact 267-592-7683 for details.
Sweat Fitness - Offering free outdoor classes with some of your favorite instructors! Each class meets out front of the designated location. No equipment is required but we do highly recommend you bring a mat, including: Thursday 5:30pm Bootcamp at Sweat South Philly with Willa.
Train and Nourish - Train and Nourish Studio is a place for women to come together, build a community and lift each other up (and lift some weights too!)
- Online training app: Get workouts to do at home built to help you naturally progress.
- T&N On Demand (Virtual Classes): over 100 previously recorded classes we held LIVE during the initial phase of quarantine and we've compiled them all in a library for you to access on your own.
- Virtual Personal Training: Work one on one with your trainer via Facetime or Zoom from home!
Uprising ACM - Yoga, somatic movement and cultural events. Daily virtual classes for all skill levels and backgrounds including Vinyasa Flow, Yoga for POC, and Vinyasa Meditation.